Meet Kim Constable – leader of Rainbow Cultural Garden Ireland – NXIVM member and – according to her – a true executive success!

Body building Rainbow teacher has a message of success for everyone
Kim Constable with friend Allison ‘Pimp’ Mack


The leader of Rainbow Cultural Garden in Belfast, Ireland is Kim Constable. A longtime devotee of Keith Raniere’s revolutionary teachings for children, she works closely with Sara Bronfman – the leader of Rainbow in the United Kingdom (UK)

In an interview, Kim Constable says, “I started The Rainbow Garden in Ireland, predominantly so that I could give my own kids the gift of languages.”

A reader writes of Kim:  “This article [link above] would have been published in 2013. You will notice the origin of her Rainbow Cultural Garden came via her very good friend….. I wonder who that could be?….. all answers on a postcard to Brooklyn Detention Center…. please note Constable is very selective in her blog reading.  Gosh, I wonder if she is reading yours?”
It is not known how proficient her children are in Rainbow – and how many languages they can actually speak – fluently.
Kim is also active on Instagram. She goes by the name thesculptedvegan
Here is one of her posts. It fairly overflows with joy and success.
She writes:
Six years ago I sank to my knees on the floor and cried out of sheer frustration and exhaustion.I was exhausted because my youngest baby Jack was only 4 weeks old and I hadn’t been able to take any time off from running my business as it was so dependent on me to survive.
Fast forward to 6 years later and I’m sitting in the middle of France, beer in hand, after swimming in the river with my four kids.
My business is thriving and rapidly growing, and requires zero work from me to run while I’m sitting in France. All it took for me to get to this point was the realisation that my current situation wasn’t working. .
I gave up my company that was causing me to work all the time, and concentrated on learning internet marketing. .
I also decided that I was going to be rich. Not just a little bit rich, but stinking, filthy rich. The kind of rich that gave me the freedom to go anywhere and do anything I wanted. It didn’t happen overnight either.
And it still hasn’t happened to the degree where I’m completely satisfied. But I live the best life I can imagine, doing something that I truly love and am passionate about. .
The road wasn’t straight. It twisted and turned and looked strange. But with my end goal in sight, I was relentless in my pursuit. .
Never give up on your dream. Don’t be satisfied with your lot, if you dream of more. Dream big and keep going after what you want. .
How you get there matters not. The path will reveal itself as you get going on your journey. Take calculated risks. Be prepared to fail and don’t take it as a sign you’re not succeeding. As long as you keep your eye on the prize and don’t be satisfied until you get there, anything is possible. .
Want the exact plan that I use every year to shred for competition? 377 pages of meal plans, recipes and shopping lists with cardio advice, for only $49! 📚 It’s phenomenal value.


This is Kim about six months before she started to become a sculpted  vegan and began her body building courses. This before weight is how Keith likes women to be. It is not known if he approved of her body building and gaining weight. [see below]
Kim — six years later – as a sculpted vegan. It is not known if she is rich – but she says she is.  Buy her secrets for $49 [see above].
She also loved – at least for a time – to show off an unusual bed.
A reader writes, “This was a big PR exercise. She went on all our local and UK television and the internet telling the world she had an 18 ft bed, which she and her husband and their four kids all slept in. It was a load of drivel. This was the start of her antics at September 2015 to garner public reaction. As soon as she had got the attention – all the little beds were taken back to the children’s rooms.”

Kim poses as the Sculpted Vegan. She is head teacher of children of Rainbow Cultural Garden in Ireland.   

About the author

Frank Parlato


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  • Not a single vid of the kids chatting away in gurjurati/arabic/mandarin, spanish even, which is odd for a woman who clearly loves to show off and given that the kids are ALWAYS around as she home-schools, hmmm. Lets hope that is ‘Schooling at Home’ and not the increasingly popular, ‘School of housekeeping and child-minding for slightly older children of parents who have something more important to do than be mere parents.’ Indeed, there’s a lot of it about these days- masquerading as some sort of ‘progressive’ critique of mainstream education.

    Also, she’s gone past the point of no return on the cardio/lifting, those muscles will be increasingly fibrotic with an increasing loss of sensitivity. (what is she desperate not to feel and shore up against?) One can be a vegan and still have regular ‘roid rage’.
    The overall impression is one of control-freakery and stunning levels of insecurity. The bed thing is just fecking weird.

    • The muscles are really too over developed.
      It’s much the same as Mack going way too far on the “concentration camp” diet.

      And you are absolutely right about the “control freak” issue.
      Both Constable and Mack come across as control freaks.

      And the picture of a bed for six with four kids sleeping with mom and dad is also disturbing.
      Unless with very young or frightened kids, the parents should not sleep with their kids.
      Kids ultimately have to learn a little independence and that is the first place to start.

  • Just tried going into Shadows Instagram links from this Kim’s Instagram page and they are unavailable. I wonder if this article has got to her and she is wiping all cult related photos off. Sorry Kim, you can’t erase your association that easily, you’ve spoken too much about your great friends Allison and Sara and the wonders of being in this cult. Enjoy being “stinking rich” from filthy currupt illegal activities.

      • I really hope the Rainbow Culture Gardens are being investigated as we speak.

        It’s unbelievable what has been/is still going on. There are still too many dangerous people on the loose. What is annoying in this case is this woman courting the Irish media and being extremely boastful off the back of people suffering. The corruption and greed is so widespread, it’s vulgar!

        • Ireland has had major scandals over the past few years with pedophilia.
          The fall out has led to a huge decline in church attendance.
          The last thing Ireland or any country needs is people in authority like Raniere abusing children.

          And as you pointed out to me Natashka, Constable cited Raniere and
          Sara Bronfman as major influences on her.

          “People I Admire
          There are people in this world who’s main goal, is to make it a better place to live.

          They want to help others to have a better life, because they understand on some level, that one human achievement raises us all. Below is a list of people I consider to be human beings worth sharing; people who I admire and look up to.

          I am proud to share these people with you. I hope they touch your life, in some small way, like they have touched mine.

          Humanitarian Ethics – Keith Raniere

          Inspirational Female – Sara Bronfman

          Inspirational Marketing – Seth Godin

          Human Connection and Vulnerability – Brene Brown”

  • Vanguard is a hero and the loveliest man on this God forgotten planet (he’s God anyway…) blahblah blahblah blahblah
    NXIVM foes are poopoo
    NXIVM is actually Executive Success
    The master’s tech is the best blahblahblah

    Pea Onyou : Your broken record strategy is so pitiful and funny as the same time… I event feel nausea having this kind of grin when I read you laconic and pointless (NXIVM=Yummy) comments…

    Like an arab proverb says : Why kill with poison when you can kill with honey ?

    Your comments is honey for NXIVM… Perhaps you’re doing it on purpose, after all…

  • Kim is a lovely woman who shows that the tech works. She has a wonderful husband and 4 multi lingual children and is wealthy healthy and wise in the wisdom of our Vanguard.

    • Pea:
      Why is Allison Mack, an indicted sex trafficker, so close, to Kim Constable who is heavily involved in the Rainbow Cultural Garden pre-school?
      Could it be that the persistent rumors about Mack being involved in the sex trafficking of children are true?
      In this picture Mack appears with Constable and they are labelled BFFs.
      Best Friends Forever

      thesculptedveganHaving the best day with my #BFF @allisonmack729 AKA #chloesullivan from #smallville showing her the sights of Belfast #bestfriends #bestfriendselfie #allisonmack #coffee
      thesculptedveganHaving the best day with my #BFF @allisonmack729 AKA #chloesullivan from #smallville showing her the sights of Belfast #bestfriends #bestfriendselfie #allisonmack #coffee

  • Kim Constable is also part of JNESS the women’s group that served as a gateway for DOS.
    This photo looks like it contains Nancy Salzman and Sara Bronfman in the front row, but these women are too old to stick out their tongues like younger JNESS women.

    thesculptedveganLast week I was in London spending time with these amazing women. I am part of an international women’s organisation called Jness.

  • She says “How you get there matters not”. That speaks volumes about these people. Enable people to destroy lives but as long as you are sat in France with wine and your feet up, that’s what matters. Horrible vile woman inside and out

  • Kim Constable is also part of JNESS the women’s group that served as a gateway for DOS.
    This photo looks like it contains Nancy Salzman and Sara Bronfman but these women are too old to stick out their tongues.

    thesculptedveganLast week I was in London spending time with these amazing women. I am part of an international women’s organisation called Jness. From the Jness website,…. What is Jness?

    • Shit I bet you beat that little weenie of yours raw. You really need to get a life before you get to much older, you old perv

      • Why is your hero Allison Mack constantly sticking out her tongue in photos like a bratty child?

        How many NXIVM groups was Mack involved in?
        A Capella Innovations
        The Source
        Rainbow Cultural Gardens.

        And the last one involved sending children across international boundaries.
        Is it any wonder that law enforcement agencies would be interested in child trafficking allegations?

        Why won’t Sara Bronfman of Rainbow Cultural Gardens return to the United States?

About the Author

Frank Parlato is an investigative journalist.

His work has been cited in hundreds of news outlets, like The New York Times, The Daily Mail, VICE News, CBS News, Fox News, New York Post, New York Daily News, Oxygen, Rolling Stone, People Magazine, The Sun, The Times of London, CBS Inside Edition, among many others in all five continents.

His work to expose and take down NXIVM is featured in books like “Captive” by Catherine Oxenberg, “Scarred” by Sarah Edmonson, “The Program” by Toni Natalie, and “NXIVM. La Secta Que Sedujo al Poder en México” by Juan Alberto Vasquez.

Parlato has been prominently featured on HBO’s docuseries “The Vow” and was the lead investigator and coordinating producer for Investigation Discovery’s “The Lost Women of NXIVM.” Parlato was also credited in the Starz docuseries "Seduced" for saving 'slave' women from being branded and escaping the sex-slave cult known as DOS.

Additionally, Parlato’s coverage of the group OneTaste, starting in 2018, helped spark an FBI investigation, which led to indictments of two of its leaders in 2023.

Parlato appeared on the Nancy Grace Show, Beyond the Headlines with Gretchen Carlson, Dr. Oz, American Greed, Dateline NBC, and NBC Nightly News with Lester Holt, where Parlato conducted the first-ever interview with Keith Raniere after his arrest. This was ironic, as many credit Parlato as one of the primary architects of his arrest and the cratering of the cult he founded.

Parlato is a consulting producer and appears in TNT's The Heiress and the Sex Cult, which premiered on May 22, 2022. Most recently, he consulted and appeared on Tubi's "Branded and Brainwashed: Inside NXIVM," which aired January, 2023.

IMDb — Frank Parlato

Contact Frank with tips or for help.
Phone / Text: (305) 783-7083