FacebookXRedditLinkedInEmailBy Dr. Bob Oksenholt Start Simple: Two Tablespoons, Twice a Day I tell my patients: Take two tablespoons of extra virgin olive oil twice a day. It doesn’t cure disease. It prevents it. And it tastes better than any pill I can prescribe. You don’t need to change your whole diet. Just start with two real tablespoons of extra virgin olive oil twice a day. You can take it straight or on food you already love. Four tablespoons daily and your arteries relax, your inflammation calms. And the blood moves more easily. It helps your heart, your brain, your blood sugar, … Continue reading Olive Oil’s Daily Healing Power – The Simple Habit That Transforms Your Body from the Inside Out